YOGA THERAPY FOR TREATING SPEECH DEFECTS....

 An online dictionary defines yoga as:
" a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind "
http://www.thefreedictionary.com/yoga

I started learning yoga since I was a child. But my mom told me not to engage more in yoga because of its religious implications.

I don't consider yoga as a religious practice. I take yoga as a form of exercises. Since then, I have been applying yoga into myself and have been including yoga as my health and beauty regimen. Yoga has been helping me a lot.

Some of the many benefits of yoga for include improving or enhancing of….

• Strength, flexibility and balance
• Concentration, focus and attention
• Inner strength and body awareness
• Confidence and self-esteem
• Creativity and imagination
• Awareness of breath
• Relaxation and self-control
• Feeling of well-being and respect for others
• Boosts metabolism, lymphatic circulation and hormonal circulation
• Improves immune response system
• Enhances digestion
• Improves memory and ability to follow directions
• Increases lung capacity and facilitates deeper breathing

To know more about yoga, please follow the links below: 
http://www.dadaveda.com/eightpartsofyoga.htm

http://www.abc-of-yoga.com/beginnersguide/yogaprinciples.asp 

 Because of Yoga attributes, I have been using it in giving and conducting speech therapy to my patients.

Send e-mails to bridgesblitz@yhoo.com OR call me at +639187857807 if you feel like you need my services.

Thank you!